Episode 8, V3 - Two Minutes With Tab - How Bars Affect Feet
When bars are left too long, they will begin to grow into the foot and start to cause problems. Trimming the foot and getting the bars back to their point of origin will help you get a stronger foot with better structure. It will also allow the back of the foot to function normally. In this video clip, I go over this process and show you where the bars should be after a trim.